All. The. Time.
I wish I was a cat who could just sleep my days away, but unfortunately I have responsibilities to deal with that force me out of bed much earlier than I want and make me stay up later than I would like.
Then there is the whole problem of not getting a decent sleep when I am finally in bed.
What’s with that?
Seems like some mean trick, not being able to get a decent sleep even though I am so tired.
It was recommended to me I cut out some of my caffeine, so my last drink of the day is now decaf.
It sucks balls.
It also makes me feel tired earlier, which was sorta the point I guess.
The lack of caffeine in that last drink of the day has not magically made it so I can sleep better, or get to sleep faster, or really had any affect on my sleep.
All I notice is I now have more trouble functioning during the day because I am low on caffeine, or at least lower than my norm.
After my friend died I had a two day binge fest. Since then I’ve been a bit more in control of things. Some days I am eating more than I think I should, but not as much as my dietitian wants me to eat. Most days I am still under eating by quite a bit more than I tell my dietitian, I don’t want her to freak out at me. I am also going to the gym more – although that is partially a lie cause last week I was hardly there. A combination of grief, a change in schedule, and really bad cramps kept me away. I plan on recommitting this week though.
I had hoped by going to the gym more I could lose a dress size in time for my one work’s Christmas party but that binge, plus the lack of gym time, has screwed that up for me. So I’ll be as fat as I am right now at the party, which sucks.
I haven’t lost my collarbone, or my shoulder bones, which pleases me. And my hip bones are more noticeable but not as noticeable as I want. I’m getting there though! I’m worried Christmas, well, the month of December really, will derail me, it did last year. The gym will be handy for that, to offset extra food I might eat. I have to be careful though, don’t want to eat more because I think I have a buffer or something.
This post is all over the place, because I am tired and can’t seem to keep a single thought in my head for long before it gets replaced by a new one.
Seriously missing my caffeine right now.