You Know When…

You know when you’ve eaten so little during the day that scarfing down two cookies at work doesn’t even put you close to being at your max calories or weight watcher points for the day?

Yeah…that was me today. I didn’t purposefully try to restrict, I just seem to naturally eat less than others. Which works out ok for me when I end up eating something stupid like cookies lol

I had thought I ate a lot but was so busy at work today I didn’t have time to actually track my food, I had just been keeping mental track, knowing I’d get it all in the apps later. Well, later came when I got home, so I sat down and got to work inputting all my food for the day.

At home I had:

1/2 C oatmeal, topped with 2T PB2 and 1T brown sugar

2 pieces of brown toast (bread is a weakness of mine, don’t judge!)

Then at work I had:

Salad, topped with 6 prawns, some fruit, some roasted veggies, 1/4C cottage cheese, and 1t sliced almonds.

2 shortbread cookies

The salad was made for me by the chef so I didn’t have any say what was on it. If I had made it there would not have been any almonds, or cottage cheese, and probably less of the fruit and veg, really, just less of everything. But he made it and I wasn’t going to pick it apart in front of him so I ended up eating it. It was huuuuuge, but so tasty, and because it was so big it was super filling, which I guess is why I felt like I had eaten so much food today.

So going with calories, because that number will mean more to people than my weight watcher tracking info, I ate 770 calories today.

Not so shabby.

But again, I wasn’t trying to eat in that range, it just sorta ended up being what I ate, and truthfully, that is roughly how I eat every day. Now sure, some days are different, I might have an egg and two slices of turkey bacon instead of the oatmeal, but it all kinda averages out.

Wait! I lied! I forgot I had 1C corn flakes and 1/2C 1% milk as a snack.

So see, not as bad as it seemed, I ate 872 calories today. Which actually I don’t like because it is too close to 900 and when I eat 900 or more I freak out and get a tad stressed. *rolls eyes* So annoying!

I guess I’m not really going anywhere with this, I’m just using writing to realize that I naturally tend to eat low calorie most days and I really need to track to know for sure how much I’ve eaten because if asked I would have said I over ate today, when the numbers show I haven’t.

Oh the things to ponder…but not now, now I am going to bed!

think

There are other things to think about??

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