I don’t know about you but I work well with a deadline. If the deadline is far away then it might as well not exist, it has no impact on me, but if it is close and looming over me I am awesome at doing whatever needs to be done.
My newest deadline, well, newest big deadline, is Dec 21 when I go back home for Christmas. I live a province away from all my family so I spend most of the year away from their prying eyes. You’d think this would be great but the stress of going back home usually has me binge eating in the weeks leading up to a visit so I feel like every time I go back I am huge and being judged on my weight. I hate it.
This time however I seem to be doing the opposite. I have been doing a really good job of restricting my calories aaaaaand I have bumped up my exercising so yay!
I think part of what is keeping me from binge eating is that I have a Christmas party coming up on Friday so no way do I want to binge before that, plus, I was super sick not yesterday Monday but the Monday prior and it took a while to get any sort of appetite back. The lack of appetite from being sick is what led me in to my newest bought of restricting. When I was recovering everything tasted weird and nothing settled in my stomach very well so I ate very little and I’ve managed to maintain that. 😀
I am reeeeeally hoping that after the party I will maintain my restrictive eating with as much ease as I have been able to this past week. I think it will be a bit of a struggle because of the stress of going back home but if I keep myself busy enough maybe I’ll be able to ignore that, or at least control it. 🙂